Hi and thanks for stopping by my profile!

If you're suffering with stress and concerned about depression and anxiety, I want to help.  Within 12 months of qualifying a psychologist in 2005, I was admitted to a psychiatric hospital with severe depression.  It was the lowest point in my life and as I lay there for 5 weeks, I resolved never to repeat a pattern that had seen me experience severe stress every time life seemed to get tough.

I set about researching everything I could find about how to deal with stress, anxiety and depression naturally.  What I discovered has been life-changing for me and those I've worked with.

Check out my free audio course at www.TheMentalHealthCoach.net or apply for a free 30 minute session with me at www.andrewbridgewater.com/30minutes

I look forward to being able to help you too.

Be well and best wishes,

Andrew