Hi and thanks for stopping by my profile!
If you're suffering with stress and concerned about depression and anxiety, I want to help. Within 12 months of qualifying a psychologist in 2005, I was admitted to a psychiatric hospital with severe depression. It was the lowest point in my life and as I lay there for 5 weeks, I resolved never to repeat a pattern that had seen me experience severe stress every time life seemed to get tough.
I set about researching everything I could find about how to deal with stress, anxiety and depression naturally. What I discovered has been life-changing for me and those I've worked with.
I look forward to being able to help you too.
Be well and best wishes,
United Kingdom 🇬🇧